How Did I Get On?
Fit for Football, Fit for Life

 

Fit Home

 

 

Contents:

Food and Exercise section

Running the Club section

Drug Awareness section

My Food Diary
This needs to be printed out back to back in order to form a book

 

 
How I felt at the beginning of the programme (challenged, worried, disinterested, etc. Try to explain why you felt like this).

 

 

 

 
How I feel now, at the end of the six weeks (Enthusiastic, determined to keep it up, exhausted, pleased it's over. Try to explain why you feel like this).

 

 

 

 

 
The best bit was...

 

 

 
Parts of the programme I would have changed:

 

 

 

 

 
Things I know now which I didn't know before.

 

 

 

 

 
What I intend to do during the holiday to keep up with Fit for Football Fit for Life.

 

 

 

 

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Fit for Football, Fit for Life