Food and Exercise
Fit for Football, Fit for Life


Contents of Food and Exercise
Click on the links below:

Food Groups

Mollie and Michael's healthy eating plan

G.T.F.C.'s healthy eating plan

Healthy eating Plan for Football

Heart, lungs and muscles

Exercise 1

Exercise 2 - Get Fit!

Exercise 3 - I'm Fitter!

Interview with Grimsby Town player/manager -
Paul Groves

For or against healthy eating

What is a serving / portion?

Glossary - What does that mean - Football helps you out

Information for Teachers


Back to the top






Fit for Football, Fit for Life